This post covers some of the nitty-gritty about how I exercise with a chronic illness. Where I started I have a chronic illness called Mast Cell Activation Syndrome, and over the past two years, I’ve gradually increased my exercise tolerance. In June of 2024, I began solo backpacking the Superior Hiking Trail, and at that […]
Have You Heard About the Infectious Triggers of MCAS?
This post addresses infectious triggers of MCAS or mast cell activation syndrome.
