This post is part three in a series on using forgiveness to deal with upset, or an “ego storm,” as many people who study A Course In Miracles call it. Losing sight of peace Let’s say another driver in traffic just cut you off. Or, your toddler is throwing their twelfth tantrum this morning. Or, […]
Part Four – Using Forgiveness to Deal with Upset
This post is part four in a series on using forgiveness to deal with upset, or an “ego storm,” as many people who study A Course In Miracles call it. Losing sight of peace Let’s say another driver in traffic just cut you off. Or, your toddler is throwing their twelfth tantrum this morning. Or, […]
Part Two – Using Forgiveness to Deal with Upset
This post is part two in a series on using forgiveness to deal with upset, or an “ego storm,” as many people who study A Course In Miracles call it. Losing sight of peace Let’s say another driver in traffic just cut you off. Or, your toddler is throwing their twelfth tantrum this morning. Or, […]
Part One – Using Forgiveness to Deal with Upset
This post is part one in a series on using forgiveness to deal with upset, or an “ego storm,” as many people who study A Course In Miracles call it. Losing sight of peace Let’s say another driver in traffic just cut you off. Or, your toddler is throwing their twelfth tantrum this morning. Or, […]
Energetics Product Highlight: Bacteria-Chord
I recently had another tick bite and developed Lyme Disease. My go-to homeopathic remedy for Lyme Disease is Energetix Bacteria-Chord. This post provides a product highlight: Bacteria-Chord. What to do if you get a tick bite This post covers the steps to take in detail if you get a tick bite. Product Highlight: Bacteria-Chord Energetix […]
Part One – Solo Backpacking the North Country Trail in Upper Michigan
This post covers part one of solo backpacking the North Country Trail in Upper Michigan, on the 100-mile stretch between Marquette to Grand Marais. Day 1 NCT MI-UP Munising Falls Visitor Center to Chapel Road If you’ve been following my solo backpacking journey on the North Country Trail, it’s time to tune in again! After […]
How Do I Exercise with a Chronic Illness?
This post covers some of the nitty-gritty about how I exercise with a chronic illness. Where I started I have a chronic illness called Mast Cell Activation Syndrome, and over the past two years, I’ve gradually increased my exercise tolerance. In June of 2024, I began solo backpacking the Superior Hiking Trail, and at that […]
Solo Backpacking
Why solo backpacking? In 2024, I solo backpacked most of the Superior Hiking Trail and wrote a book about the experience. I have a chronic illness called Mast Cell Activation Syndrome (MCAS), which causes symptoms of severe inflammation, pain, and allergic-type reactions. I’ve managed my condition with dietary changes, antihistamines, and mast cell stabilizers. In […]
Sewing a Travel Capsule Wardrobe
This post covers the apparel I recently sewed as a travel capsule wardrobe. Sewing a travel capsule wardrobe I’ve been wanting to sew a travel capsule wardrobe for a long time, and this spring I finally had the chance! Most of the fabrics for this collection are merino wool, which is comfortable, thermoregulating, and resists […]
Backpacking Shakedown
Here’s a post about my recent solo backpacking shakedown as a woman with a chronic illness called Mast Cell Activation Syndrome. My backpacking shakedown I recently did a backpacking shakedown to prepare for the backpacking season with my new gear. This recent post discusses the preparations I’ve made for backpacking season. It’s always a good […]
