This post discusses my favorite MCAS tool: Healy.
As a Healy World affiliate, I may earn a commission from qualifying purchases.
Table of Contents
What is Healy
Healy is a portable device that uses micro-current frequency programs to boost your health, vitality, and well-being. You can use Healy as a wearable frequency device, vibrate frequencies into yourself through the quantum field, or deliver beneficial micro-currents with electrodes or third-party TENS accessories. Healy frequencies are directed using two apps that work on either Android or IOS devices. With the Pink App, you can choose specific issues you want to address. With the Blue App, you can have Healy analyze your energy field and have it determine which frequencies would be most beneficial to you in real time.
This post explains how to get the most out of Healy.
This post provides the pros and cons of using Healy.
Who is Betsy Leighton?
I’m a writer, blogger, and healer dedicated to helping individuals reconnect with their innate peace and wholeness by healing nervous system dysregulation. My personal experience with chronic illness called Mast Cell Activation Syndrome (MCAS) shapes my work, and my content offers tools to empower those with chronic illness to improve their well-being and take charge of their health.
I created the Sacred Self-Healing Method and am a trained and certified Safe and Sound Protocol provider, an author, blogger, and A Course in Miracles Teacher. I hold a Master of Divinity in Spiritual Counseling and am a trained spiritual mentor, with certificates in sound healing, aromatherapy, nutrition, and Sacred Deathcare. I offer a self-study certificate program in the Sacred Self-Healing Method, provide spiritual counseling and coaching, courses, and supported subscriptions for the Safe and Sound Protocol.
What is MCAS?
Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ systems. It can cause severe, disabling symptoms every day, including potentially fatal anaphylaxis.
The common triggers for MCAS are infections, toxic exposures including mold exposure and EMFs, trauma, concussions, and stress.
MCAS often occurs with other chronic conditions like Ehlers-Danlos Syndrome (EDS) and Postural Orthostatic Tachycardia Syndrome (POTS). Managing MCAS is challenging because many healthcare providers are unaware of it, and diagnostic tests can be unreliable. Treatments include antihistamines and mast cell stabilizers in the form of medications and supplements, along with avoiding triggers. Check out this post on managing MCAS.
What is FSM?
Healy is a type of Frequency Specific Microcurrent (FSM) that uses a tiny amount of electricity that runs through the body via a device clipped to clothing, electrodes, wristbands, or ear clips for detox and to address specific infections and conditions. Microcurrents can be used to support vagal health, calm MCAS, aid sleep, and support overall body healing. I have used FSM for several years and have found it to be an excellent adjunct therapy while addressing underlying infections and other triggers.
In fact, I used FSM for several years and literally wore my unit out — to sleep better, heal vagus nerve injury, detox, and treat specific infections. Unfortunately, I had MCAS reactions to the electrodes, and quickly tired of dealing with the magnetic converter cords that were constantly becoming tangled in my sleep. Plus, the “mode” button wore out, making it unusable!
Benefits of Healy over traditional FSM
I was immediately sold on how much easier Healy is to use compared to the cumbersome FSM machine I had been using. It’s much smaller, and for most programs, you don’t need electrodes. No more sticky electrode residue on my skin, causing MCAS irritation and reactions! Yay!
Healy comes in several models, and a couple of them can even analyze your energy field to determine which programs are most beneficial for your current issues, suggest dietary and lifestyle changes, and help you overcome chronic, unhealthy patterns.
Ways to use Healy for MCAS
There are a myriad of ways to use Healy to address MCAS, including programs for:
- Reducing histamine and other mediators;
- Inflammation and pain; some electrodes can be used for acute pain areas.
- sleep;
- Vagus nerve healing;
- Detoxification;
- Healing specific infections;
- Dietary guidance;
- Trauma;
- Emotional balance;
- Mental fatigue;
- and much more
In addition, Healy can be used for healing general conditions, acute illnesses, mental states, and injuries. There are literally millions of frequency programs that can be applied to make you feel better.
The bucket theory
The bucket theory simplifies understanding symptom reactions with MCAS. Imagine your body as an empty bucket you don’t want to overflow. Reactions to various stimuli fill the histamine bucket at different rates, forming the total histamine level (how full your bucket is). More histamine means more symptoms. By managing triggers, reducing exposures, and taking medications and supplements, you can control your bucket’s level.
Know your typical symptom progression
Understanding your symptom progression during a flare is key to developing your rescue plan. This post discusses how to recognize symptom progression so you can be prepared to address them.
Get my free ebook, symptom log, and meal plan!
Want a tool to easily track your symptoms?
Check out these circadian health tools!
I’m an affiliate with Bon Charge, a company that makes tools for circadian health, and you can receive 15% off your order with my coupon code BETSYL.
Bon Charge offers tools such as yellow– and red-tone blue-blocking glasses, red light therapy devices, PEMF mats, infrared saunas, and EMF-blocking products.
Sign up for the SSP!
I’ve found the Safe and Sound Protocol (SSP) to be the most helpful bottom-up healing strategy if your nervous system has been overloaded with toxic exposures, including mold or non-native EMFs, chronic infections, concussions, stress, or trauma. The SSP is a passive listening therapy that helps heal nervous system dysregulation. Many people with MCAS and other chronic conditions have nervous system dysregulation stemming from infections, toxic exposures, concussions, and trauma. The SSP is an easy-to-use app that lets you listen to specially filtered music for 30 minutes each day as part of a 5-hour cycle. Studies show the SSP has a profound effect on mental health and chronic conditions. Here’s a short podcast describing the Safe and Sound Protocol.
You can sign up for the SSP here!
Heal your mind!
While the SSP is a bottom-up, somatic therapy for healing the nervous system, the Sacred Self-Healing Method I offer is a top-down nervous system-healing modality that focuses on cognition, attention, perception, and emotion, using the mind’s higher functions. The SSP and the Sacred Self-Healing Method complement each other and together produce lasting results. Here’s a short podcast on my self-healing practice.
I provide one-on-one in-person and remote chronic illness and caregiver coaching, as well as Sacred Self-Healing Sessions based on the Sacred Self-Healing Method, a proven, novel co-creative healing modality detailed in my Books.
Order my books!
Here’s a short podcast highlighting my five books.
My latest book, Living In The Light: Healing with Forgiveness, Sound, and Light, is all about the tools that have been most helpful for me to heal: forgiveness, sound, through nervous system retraining using the Safe and Sound Protocol, and light, through entraining my circadian rhythm with the energy of the sun. Living In The Light is available here!
Rocks and Roots chronicles my solo backpacking journey on the Superior Hiking Trail and my efforts to overcome nervous system dysregulation, gut dysbiosis, and Mast Cell Activation Syndrome symptoms to complete the 328-mile hike successfully.
The Sacred Self-Healing Method ebook is available here and in most ebook retailers!
The Sacred Self-Healing Workbook is available for purchase here!
Betsy’s first book, Sacred Self-Healing: Finding Peace Through Forgiveness, is available here
Companion Recordings
The companion audio recordings of chants, guided meditations, and sound healing demonstrations that accompany the Sacred Self-Healing Method are available for free on my YouTube channel here
What do you think?
I’d love to have your reply below!
Disclaimer
The preceding material does not constitute medical advice. This information is for information purposes only and is not intended to be a substitute for professional medical advice, diagnosis, cure, or treatment.
