Go Back
–+ servings

Dehydrated Zucchini Curry

Print Recipe
Prep Time 12 hours
Cook Time 5 minutes
Servings: 1
Course: Dinner
Cuisine: Asian
Ingredients Equipment Method

Ingredients
  

  • 1 medium zucchini spiralized and dehydrated
  • 1 tsp sea salt
  • 1 tsp turmeric powder
  • 1 tsp dried oyster mushroom powder optional
  • ½ cup freeze-dried diced chicken
  • ¼ cup hemp hearts
  • ½ tsp dried ginger powder
  • 1 tbsp dried coconut cream powder

Equipment

  • dehydrator or oven

Method
 

  1. Place all of the ingredients in a mylar zipper pouch. Add an oxygen absorber. Use a wooden board as your work surface, and seal the mylar bag using an iron set on the "cotton" setting. (Make sure the steam is turned off)
  2. To rehydrate the meal, boil a cup of water. Open the pouch and add the water, stirring briefly. Zip the pouch closed and let sit for about five minutes to rehydrate. Enjoy!

Tried this recipe?

Let us know how it was!