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Betsy Leighton | My Inert Life | www.myinertlife.space

Lower Histamine Scone Recipe

4 net carbs per serving
Prep Time 15 minutes
Cook Time 20 minutes
Servings: 12
Course: Breakfast
Cuisine: American

Ingredients
  

  • 6 tbsp butter
  • 1 tbsp ChocZero Sugar-Free Maple Syrup
  • 1 egg
  • 1 tsp vanilla extract
  • ¼ cup Otto's cassava flour
  • cup Beyond the Equator Sunflower Flour
  • 1 tsp grain-free baking powder
  • ¼ tsp baking soda
  • ½ tsp sea salt
  • ½ cup ChocZero Chocolate Chips optional

Method
 

  1. Preheat oven to 350 degrees F. Line a baking sheet with a Silpat or parchment paper.
  2. Place the dry ingredients (flour, and powders) in a medium bowl. Cut the butter into the dry ingredients using a pastry cutter, or alternatively pulse them together in a food processor, until crumbly.
  3. Add the sweetener, vanilla, and egg to the crumbly mixture and stir to combine. Form the dough into a ball.
  4. Place the dough ball on the prepared pan and flatten it with your hands until it is about 1 inch thick. Cut it into 12 scones and separate them by a 1/2 inch. Bake for 20 minutes until lightly browned on top.
  5. Serve immediately or allow to cool and freeze individually wrapped in waxed paper.

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