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Betsy Leighton

Lower Histamine Pesto

0 carbs per serving.
Print Recipe
Prep Time 15 minutes
Servings: 12
Cuisine: Italian
Calories: 42
Ingredients Method Nutrition

Ingredients
  

  • 3 cups fresh Basil
  • 1 clove Garlic
  • 2 tbsp. Pine nuts
  • 3 tbsp. Extra virgin olive oil, plus extra for covering
  • 1 tsp. sea salt

Method
 

  1. Combine all ingredients in a high-speed blender and blend for about 30 seconds, pausing to scrape down the sides periodically.
  2. Portion into three 4 oz. mason jars and freeze. Thaw one jar at a time. Each jar contains four servings. I like to pour extra olive oil over the top of each jar before sealing to keep the herbs from oxidizing.

Nutrition

Calories: 42kcal

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