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Betsy Leighton | betsyleighton.com

Lower Histamine Graham Cracker Crust

2 net carbs per serving
Prep Time 5 minutes
Cook Time 10 minutes
Servings: 8
Course: Dessert
Cuisine: American

Ingredients
  

  • 1 tbsp ChocZero Sugar-Free Maple Syrup
  • 2 tbsp butter melted
  • 1 cup Lower Histamine Graham Cracker crumbs crushed, about 8 crackers, depending on the size you make

Equipment

  • Pie pan

Method
 

  1. Preheat oven to 350 °F. Place Lower Histamine Graham Crackers in the bowl of a food processor or blender and pulse to process/blend for about 30 seconds total, until the mixture is crumbs. Measure 1 cup of crumbs and save any extra for another use.
  2. Butter the bottom and sides of a pie plate. Stir together the melted butter, sugar-free maple syrup, and crumbs in a medium bowl.
  3. Press the mixture onto the bottom and sides of a pie plate.
  4. Bake for ten minutes. Remove and cool slightly before using in a recipe.

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