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Betsy Leighton | My Inert Life | www.myinertlife.space

Lower Histamine Chocolate Ice Cream

4 net carbs per serving
Print Recipe
Prep Time 10 minutes
Servings: 6
Course: Dessert
Cuisine: American
Calories: 276
Ingredients Equipment Method Nutrition

Ingredients
  

Equipment

  • high-speed blender

Method
 

  1. Place all ingredients into the bowl of a blender. Blend for about 10-15 seconds, scrape down the sides of the bowl, and blend another 2 seconds.
  2. Divide the ice cream between six 4 oz. mason jars and transfer to the freezer. Remove from the freezer 10 minutes before serving.

Nutrition

Calories: 276kcal

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