I offer the Safe and Sound Protocol (SSP) to my clients because it has been profoundly helpful in healing my own nervous system dysregulation. As a passive listening therapy, SSP rewires the brain to recognize safety, enabling deeper healing—especially for individuals with chronic illness, where nervous system dysregulation underlies their condition. It’s common for people […]
I’m Now a Safe and Sound Protocol (SSP) Provider!
I’m so excited to announce that this week I’ve completed the training and I’ve become a Sound Protocol (SSP) Provider!
The Link between Concussions and MCAS
This post explores the link between concussions and MCAS, and provides a rundown of the helpful treatments for a concussion.
