Here’s my new recipe for lower histamine zucchini nooodle primavera! It’s light, filling, and perfect for spring. You can add optional asparagus spears if desired. As an Amazon Associate, I earn from qualifying purchases. What is MCAS? Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ systems. It can cause severe, […]
Lower Histamine Zucchini Noodle Primavera
Here’s my new recipe for lower histamine zucchini nooodle primavera! It’s light, filling, and perfect for spring. You can add optional asparagus spears if desired. As an Amazon Associate, I earn from qualifying purchases. What is MCAS? Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ systems. It can cause severe, […]
Making the Most of Natural Light Signaling
This blog post is about making the most of natural light signaling. As an Amazon Associate, I earn from qualifying purchases. I was wrong about the sun This March, I did a 14-day circadian reset with Carrie B Wellness, and I learned that many of my chronic illness symptoms were caused by too much exposure […]
The Difference Between Dysautonomic Temperature Dysregulation and Flushing
This post is about the difference between dysautonomic temperature dysregulation and flushing. I experience temperature dysregulation as a symptom of Mast Cell Activation Syndrome (MCAS). It comes on quickly as part of my mast cell activation symptom progression as a wave of overheating triggered by my usual MCAS triggers like foods, strong emotions, exertion, fragrances, […]
When Mycotoxins Are Triggering Your MCAS
This post discusses why mycotoxins are triggering your MCAS, and what to do if they are. As an Amazon Associate, I earn from qualifying purchases. What is MCAS? Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ systems. It can cause severe, disabling symptoms every day, including potentially fatal anaphylaxis. MCAS […]
Neuropathy in People with MCAS
This post delves into the common symptom of neuropathy in people with MCAS: what it is and how to deal with it. How common is neuropathy in people with MCAS? Neuropathy appears to be fairly common in people with Mast Cell Activation Syndrome (MCAS), though exact prevalence rates are not well-documented in large studies. However, […]
Astaxanthin for Inflammation
This post describes my experience of using astaxanthin for inflammation and neuropathy with MCAS. As an Amazon Associate, I earn from qualifying purchases. What is MCAS? Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ systems. MCAS is serious and disabling and people with MCAS often experience significant and debilitating symptoms […]
How to Reduce EMF Exposure With a New iPhone
In this blog post I share some tips for how to reduce EMF exposure with a new iPhone.
How to Reduce EMF Exposure With a New iPhone
In this blog post I share some tips for how to reduce EMF exposure with a new iPhone.
Buying a Car with MCAS
The last two weeks I’ve been busy trying to find a used car that I could tolerate. Here’s my new post about the challenges of buying a car with MCAS.