This is the second post in a series on gut dysbiosis, covering SIBO. What is gut dysbiosis? Gut dysbiosis is an imbalance in the community of microorganisms that live in the digestive tract, where harmful or inflammatory microbes become too dominant and beneficial microbes decline. In a healthy gut, diverse bacteria help digest food, support […]
Gut Dysbiosis and Concussions
This post is the first in a series on gut dysbiosis and covers the impact of concussions on gut dysbiosis What is gut dysbiosis? Gut dysbiosis is an imbalance in the community of microorganisms that live in the digestive tract, where harmful or inflammatory microbes become too dominant and beneficial microbes decline. In a healthy […]
Gut Dysbiosis and Sulfur Cycle Dysfunction
This is the third post in a series on gut dysbiosis and covers the impact of sulfur cycle dysfunction on gut dysbiosis. What is gut dysbiosis? Gut dysbiosis is an imbalance in the community of microorganisms that live in the digestive tract, where harmful or inflammatory microbes become too dominant and beneficial microbes decline. In […]
Gut Dysbiosis and Strategies for Healing the Gut
This is the fourth post in a series on gut dysbiosis. This post covers gut dysbiosis and strategies for healing the gut. What is gut dysbiosis? Gut dysbiosis is an imbalance in the community of microorganisms that live in the digestive tract, where harmful or inflammatory microbes become too dominant and beneficial microbes decline. In […]
Gut Dysbiosis and Circadian Health
This is the fifth post in a series on gut dysbiosis, focusing on circadian health. Gut dysbiosis and circadian health Gut dysbiosis is closely linked to circadian health because the gut microbiome has its own daily rhythms that sync with the body’s internal clock. In a healthy system, gut bacteria follow a 24-hour cycle: certain […]
What is Gut Dysbiosis?
This post covers gut dysbiosis, how it relates to chronic illness, and what you can do to heal it. What is gut dysbiosis? Gut dysbiosis is an imbalance in the community of microorganisms—bacteria, fungi, and other microbes—that live in the digestive tract. A healthy gut contains a diverse mix of beneficial microbes that help regulate […]
Year-End Gratitude
Here’s my annual year-end gratitude post! I am so grateful to you, readers, for following my posts and joining the My Inert Community!