How Do I Exercise with a Chronic Illness?

This post covers some of the nitty-gritty about how I exercise with a chronic illness. Where I started I have a chronic illness called Mast Cell Activation Syndrome, and over the past two years, I’ve gradually increased my exercise tolerance. In June of 2024, I began solo backpacking the Superior Hiking Trail, and at that […]

Day 8 Backpacking the SHT

This post is Day 8 Backpacking the SHT continues my journey on the Superior Hiking Trail with a chronic condition called Mast Cell Activation Syndrome (MCAS).

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