Betsy has written five books. Check out this short podcast to learn more!
Living in the Light: Healing with Forgiveness, Sound, and Light
Betsy’s fifth book focuses on the tools that have been most helpful for me to heal: forgiveness, sound, nervous-system retraining using the Safe and Sound Protocol, and light, through entraining my circadian rhythm with the energy of the sun.
Living in the Light: Healing with Forgiveness, Sound, and Light, (2025).
Order your copy here!
Rocks and Roots
Betsy’s latest book, Rocks and Roots: Solo Backpacking My Way to Health on the Superior Hiking Trail, is available here!
This 240-page book chronicles Betsy Leighton’s journey solo backpacking the Superior Hiking Trail and overcoming nervous system dysregulation, gut dysbiosis, and Mast Cell Activation Syndrome symptoms to successfully hike 328 miles.
Betsy has also published three books on the Sacred Self-Healing Method:
Sacred Self-Healing Method
The Sacred Self-Healing Method ebook is available here and in most ebook retailers!
The Sacred Self-Healing Method combines intention, forgiveness, and connection with the divine to bring about self-healing. The benefits of the Sacred Self-Healing Method include increased peace, reduced stress and anxiety, improved relationships, and a deeper connection with your true self. This book can be used alongside Betsy’s online Sacred Self-Healing Certificate Program, or on its own as a self-study course in the Sacred Self-Healing Method.
Sacred Self-Healing Workbook
The Sacred Self-Healing Workbook is available for purchase here!
The Sacred Self-Healing Workbook combines experiential tools for practicing forgiveness with stories of healing, dozens of creative pages, chakra explorations, forgiveness teachings, Sacred Movements, and over thirty guided meditations to help you create, write, move, and forgive. Leighton’s approachable tools give readers access to stores of past hurts in the body, mind, and spirit, so they can be brought to the Light for healing. The Sacred Self-Healing Workbook is a companion to Leighton’s first book, Sacred Self-Healing: Finding Peace Through Forgiveness.
Sacred Self-Healing: Finding Peace Through Forgiveness
Betsy’s first book, Sacred Self-Healing: Finding Peace Through Forgiveness, is available here
Sacred Self-Healing: Finding Peace Through Forgiveness is part memoir, part caregiver survival manual, part channeled ageless wisdom, and all practical information on how to receive spiritual guidance and call forth healing. Leighton gently guides the reader through intention-setting, meditation, sound healing, and other spiritual technologies, culminating in the ultimate healing technology: forgiveness. The companion audio recordings offer sound-healing demonstrations, timeless chants, guided meditations, and instructions for Sacred Self-Healing through forgiveness. Above all, Sacred Self-Healing offers accessible, practical information for anyone wishing to deepen their connection with Spirit.
Companion Recordings
Download the free companion audio recordings of chants, guided meditations, and sound healing demonstrations that accompany Sacred Self-Healing: Finding Peace Through Forgiveness here