Here is my new recipe for cassava flour shortbread cookies. They are gluten- and grain-free, and refined sugar-free.
Lower Histamine Tooth Powder Recipe
This post provides my lower histamine tooth powder recipe.
Faux-gurt
1-2 t. chia seeds or holy basil seeds soaked in 1/2 c. water1/2 c. coconut cream1/2 c. applesauce (optional)1/2 T. fruit preserves, if tolerated1 T. Tigernut granola (optional) Combine all ingredients in a bowl and consume!
Tigernut Granola
1 cup sliced Tigernuts1 cup chopped Tigernuts1/4 cup Avocado Oil1/4 cup Maple Syrup1 tsp Vanilla Bean Powder (optional)1/4 c. dried black currants, soaked in warm water and rinsed Preheat the oven to 275 F and line a baking sheet with parchment paper.Mix all of the ingredients in a large bowl, then evenly spread onto the […]
Chocolate Chip Donuts
1/2 c. olive oil1/2 c. maple syrup1 c. applesauce1/4 c. mini chocolate chips, if tolerated1 t. vanilla1/3 c. milk of choice2 eggs1 c. Otto’s cassava flour1/2 c. white rice flour1/2 c. brown rice flour1/2 c. tapioca flour1 t. baking powder1/2 t. sea salt Preheat oven to 350 degrees F. Combine all ingredients in the bowl […]
Faux Peanut Sauce
1 onion, sliced thinly1 c. coconut milk1 T. olive oil1 t. sea salt1 t. Turmeric powder2 T. sunflower butter1/4 t. ginger powder1/8 t. garlic powder Heat olive oil in a medium skillet. Add onions and saute, stirring frequently, for about ten minutes. Place remaining ingredients in a blender cup. Carefully add the hot onions. Blend […]
Vanilla Chestnut Cookies
Here is my new recipe for vanilla chestnut cookies.
Vanilla Chestnut Cookies
Here is my new recipe for vanilla chestnut cookies.
Lower Histamine Scones
Here is my recipe for lower histamine scones.
Blueberry-Applesauce Donuts
1/2 c. olive oil1/2 c. maple syrup1 c. applesauce1/4 c. dried blueberries, soaked in warm water and drained1 t. vanilla1/3 c. milk of choice2 eggs1 c. Otto’s cassava flour1/2 c. white rice flour1/2 c. brown rice flour1/2 c. tapioca flour1 t. baking powder1/2 t. sea salt Preheat oven to 350 degrees F. Combine all ingredients […]