I’m looking forward to solo backpacking this coming summer, and so I’ve been analysing some of my trail recipes for nutrition content. Here’s my recipe for high protein gluten free trail oatmeal that packs 19 grams of protein! Here’s the recipe for high protein gluten free trail oatmeal
Rice Paper Croissants
I’ve been wanting to try this recipe for months, and with the cold weather, it’s been the perfect time for baking. Here’s the new recipe for rice paper croissants. They are gluten-free, refined sugar-free. Here’s the recipe for rice paper croissants
Gluten Free Lower Histamine Chewy Molasses Cookies
Here’s my new recipe for gluten free lower histamine chewy molasses cookies! Here’s the recipe for gluten free lower histamine chewy molasses cookies
Lower Histamine Lower Sulfur Tantanmen Ramen Soup Recipe
Here’s my recipe for lower histamine lower sulfur tantanmen ramen. Here’s the recipe for lower histatmine lower sulfur tantanmen ramen Here’s the link to my homemade meat broth. Instead of ground meat you can make this recipe with my Asian Turkey Meatballs. For the Broth: For the Niku Miso (Meat Topping Substitute): For the Tare […]
Monkfruit Sweetened Peppermint Candy
Here’s my recipe for monkfruit sweetened peppermint candy. Recipe notes This recipe makes a soft, “fat bomb” style candy that should be stored in the refrigerator or freezer, as the high coconut oil content means it melts at room temperature. Here’s the recipe for Monkfruit Sweetened Peppermint Candy
Monkfruit Sweetened Cherry Cordials
Here’s my recipe for monkfruit sweetened cherry cordials. Recipe notes To create a liquid center in cherry cordials without allulose, erythritol, or invertase, you can soak the dried cherries in alcohol (such as brandy or bourbon) for an extended period, which will help to liquefy the internal filling after the chocolates have been made. Note: […]
Lower Histamine Zucchini Noodle Primavera
Here’s my new recipe for lower histamine zucchini nooodle primavera! It’s light, filling, and perfect for spring. You can add optional asparagus spears if desired. As an Amazon Associate, I earn from qualifying purchases. Why this recipe? This recipe is low in carbs, histamine, and histamine-releasing foods, lower in oxalates, and free of nightshades, grains, […]
Astaxanthin for Inflammation
This post describes my experience of using astaxanthin for inflammation and neuropathy with MCAS. As an Amazon Associate, I earn from qualifying purchases. What is Astaxanthin? Astaxanthin is a natural, red-pigmented ketocarotenoid found in various microorganisms and marine animals. Astaxanthin is primarily produced naturally in the freshwater microalgae Haematococcus pluvialis and the yeast fungus Xanthophyllomyces […]
Lower Histamine Chocolate Fudge
Here’s my new recipe for lower histamine chocolate fudge. It’s a sweet holiday treat for your Valentine! As an Amazon Associate, I earn from qualifying purchases. Here’s the recipe for lower histamine chocolate fudge!
Lower Histamine Fudgy Brownies
Here is my recipe for lower histamine fudgy brownies.