From Nourishing Traditions, by Sally Fallon 3 cups ripe mango, apple, or pear, diced and peeled (a mixture of these three) 1 inch fresh ginger root, minced grated rind and juice of 2 lemons 1/2 t. green peppercorns, crushed 4 T. rapadura 1 t. cumin 1 t. fennel seeds 1/2 c. raisins 2 teaspoons sea salt […]
Lemon Curd
Click here for printable copy. 6 egg yolks Juice and zest of two lemons 1/2 c. honey 3 T. cold pastured butter Combine yolks, lemon juice and zest and honey in a heavy-bottomed saucepan or in a saucepan over simmering water (double-boiler). Turn the heat to medium and whisk in the butter as the mixture […]
Pear Sauce
3 lb. pears, cored, peeled and quartered 1/2 c. water 1 t. cinnamon Combine all ingredients in a stockpot. Cover and cook on medium-low for 30-60 minutes, depending on how soft your pears are. Mash with a potato masher if desired. Store in the refrigerator for up to a week, frozen up to a year.
Meatballs with Mushrooms
Meatballs: 1 lb. grass fed ground beef 1/2 c. crimini mushrooms, chopped 3-6 cloves Roasted Garlic 1 egg 1/2 t. dried oregano 1/2 t. dried basil 2 T. fresh parsley, finely chopped 1/2 t. sea salt 1/4 t. black pepper Sauce: 1 T. olive oil, ghee or duck fat 1/2 c. Carmelized Onions 8 oz. […]
Hollandaise Sauce
1 egg yolk 1 t. sea salt black pepper 1/2 t. yellow mustard powder Juice of one lemon 1/2 c. duckfat or ghee Place first five ingredients in blender. Heat the fat in a small saucepan until very hot (just boiling). Carefully dump it into your blender and immediately puree the mixture until smooth. Serve warm, […]
Caesar Dressing
1 clove garlic, minced 1/2 t. Dijon mustard 1 T. fresh lemon juice 1/4 t. Worcestershire sauce 1/4 c. olive oil 2 T. Mayonaise salt and pepper to taste Combine all ingredients in blender and blend about 30 seconds. Refrigerate. Serve over romaine lettuce.
Mayonnaise
This comes from Sally Fallon’s cookbook, Nourishing Traditions. I used avacado oil instead of her suggested oils. 1 whole egg, at room temperature 1 egg yolk, at room temperature 1 t. dijon mustard 1 1/2 T. lemon juice 1 T. Whey (optional) 3/4 – 1 c. avacado oil generous pinch of salt Combine all ingredients […]