Holiday Walnut Cookies

Here is my new recipe for holiday walnut cookies. As an Amazon Associate, I earn from qualifying purchases. Ingredient notes for holiday walnut cookies This recipe calls for walnuts but you can substitute your favorite nut per your preference. What is MCAS? Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ […]

Holiday Walnut Cookies

Here is my new recipe for holiday walnut cookies. As an Amazon Associate, I earn from qualifying purchases. Ingredient notes for holiday walnut cookies This recipe calls for walnuts but you can substitute your favorite nut per your preference. What is MCAS? Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ […]

Holiday Walnut Cookies

Here is my new recipe for holiday walnut cookies. As an Amazon Associate, I earn from qualifying purchases. Ingredient notes for holiday walnut cookies This recipe calls for walnuts but you can substitute your favorite nut per your preference. What is MCAS? Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ […]

Almond Chip Balls

Print 1/2 c. almond meal 1/2 c. ghee 1/2 c. GAPS chocolate 1 t. vanilla extract 1/2 t. sea salt 1 c. organic quinoa flour Pulse chocolate in a blender or food processor until finely ground. Place all ingredients in the bowl of a stand mixer fitted with the paddle attachment, and mix until thoroughly combined. Chill […]

Tart Cherry Sauce 

Print 2 c. Pitted tart cherries 1/2 c. Filtered water 1 T. Raw honey 1 t. Vanilla extract Combine cherries and water in medium saucepan. Heat to boiling over medium high heat and simmer for about 30 minutes. Remove from heat and stir in honey and vanilla. Serve over yogurt, ice cream, etc. © 2015 […]

“Fudge” Balls

For when you need a little dessert. 4 Medjool dates, pitted 1/4 c. raw walnut butter or almond butter 3 T. organic raw cocoa powder 1 t. vanilla extract 1/4 t. sea salt Place all ingredients in food processor.  Pulse until mixture is smooth.  Form into little balls.  Refrigerate for up to a week.

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