Here’s my latest blog post about another great red light therapy product for oral health. What is red light therapy? Red light therapy is a noninvasive therapeutic approach that uses specific wavelengths of red and near-infrared light to support cellular function and tissue repair. These wavelengths penetrate the skin and are absorbed by mitochondria, where […]
Gut Dysbiosis and Circadian Health
This is the fifth post in a series on gut dysbiosis, focusing on circadian health. Gut dysbiosis and circadian health Gut dysbiosis is closely linked to circadian health because the gut microbiome has its own daily rhythms that sync with the body’s internal clock. In a healthy system, gut bacteria follow a 24-hour cycle: certain […]
Benefits of Epsom Salt Baths for MCAS and Sulfur Cycle Dysfunction
Here’s my latest blog post on the benefits of Epsom salt baths for MCAS and sulfur cycle dysfunction. Benefits of Epsom Salt Baths for MCAS and Sulfur Cycle Dysfunction: Benefits for MCAS (Mast Cell Activation Syndrome) 1. Calms the Nervous System 2. Reduces Muscle Tension and Pain 3. Supports Sleep Quality 4. Soothes Skin and […]
Why Your Circadian Rhythm Is So Important For Health
This post explains why your circadian rhythm is so important for your bodily functions, especially when you have a chronic condition like MCAS. I recently posted about maximizing the benefits of circadian light signaling and circadian hygiene. This post is the third in the series and expands on why that is so important. During my […]