My worst MCAS symptom is neuropathic pain. So, I recently took a deep dive into the mechanisms behind neuropathic pain to see if there was anything I was missing or could change about my MCAS routine to alleviate my symptoms. My Neuropathic Pain I have Mast Cell Activation Syndrome (MCAS) from past mold exposure, chronic […]
Update on My Long and Winding Exercise Comeback
If you’ve been following my long and winding exercise comeback from being a competitive runner and skier to being unable to walk a block, here’s the latest update. I ran about four miles today! Woo hoo!! That’s the furthest I’ve run in over thirty years. But aside from the distance, the best measure of my success was that I got into the euphoric state known as the “runner’s high” for the first time in three decades.
The Biogenic Feedback Loop Between Parasites and MCAS
This post discusses the biogenic feedback loop between parasites and MCAS
4 Critical Products for Pain Relief
This post provides 4 products for pain relief for those chronic pain when you can’t or don’t want to take NSAIDs.
Understanding Atmospheric Pressure Changes and MCAS
This winter I’ve experienced a lot more issues with changes in atmospheric pressure than ever before. And in fact, on the day of this writing, we are experiencing in the Midwest what is called a Bomb Cyclone, which is a meteorological event of an extreme drop in barometric pressure. So I am devoting this post to sharing the information I’ve learned about what happens to your body when you experience atmospheric pressure changes, and what can help with the attendant discomfort.
Five Effective Tips for Addressing Pain with MCAS
Pain with MCAS – Pain can be a common symptom of Mast Cell Activation Syndrome (MCAS) and many chronic illnesses. In this post, I provide five tips for dealing with pain when you have a chronic illness.
