This blog post features a few options for healthy, essential oil-free, non-abrasive lower histamine oral rinses with antiseptic properties that can help neutralize acids. Lower histamine oral rinses I recently started using a red-light sonic toothbrush from Bon Charge and wanted to use it with a mouth rinse to avoid tooth abrasion. This blog post features a […]
Another Great Red Light Therapy Product for Oral Health
Here’s my latest blog post about another great red light therapy product for oral health. What is red light therapy? Red light therapy is a noninvasive therapeutic approach that uses specific wavelengths of red and near-infrared light to support cellular function and tissue repair. These wavelengths penetrate the skin and are absorbed by mitochondria, where […]
Dental Work When You Have MCAS
This post covers the issues surrounding having dental work when you have MCAS or another chronic illness. This week, I had a regular dental cleaning and checkup, and it reminded me of the special concerns for those with chronic illnesses like MCAS. As an Amazon Associate, I earn from qualifying purchases. Special concerns for those […]
My Top 2 Simple and Delicious Sweeteners for MCAS
This post outlines the sweeteners for MCAS when you are on a lower histamine, lower oxalate, lower salicylate, and Keto-friendly diet. If you love sweets then having sweet treats you can eat makes a special diet manageable. There are many new sweeteners on the market, but many of them are not well tolerated by those with histamine, oxalate, or salicylate issues. And if you are also trying to adhere to a low-FODMAP diet, that adds extra complexity to the situation. Here are the sweeteners that I have found tolerable — they aren’t necessarily secret, but you may not have considered them for cooking or baking!
Selected Helpful Supplements for MCAS
This post discusses helpful supplements for MCAS. Supplements can be part of the solution when you have MCAS, in addition to taking medications, addressing the root cause, vagus nerve healing, and reducing inflammation. Supplements can reduce the need for medications, assist with side effects, and even act as mast cell stabilizers.
