This post discusses using sound healing to tone and balance your chakras.
The Power of the Breath in Sacred Self-Healing
This post discusses the power of the breath in sacred self-healing.
The Importance of Asking for Divine Help in Sacred Self-Healing
This post discusses the importance of asking for Divine help in Sacred Self-Healing.
Seven Tips for Creating a Regular Meditation Practice
This post provides information on the benefits of meditation and how to start and maintain a meditation practice.