print 1 quart chicken stock 2 T. olive oil 1 large onion, diced 2 carrots, diced 2 celery stalks, diced 2 medium white potatoes or sweet potatoes, diced 2 sprigs parsley, chopped 1 t. dried Thyme 1/2 t. sea salt 1/4 t. ground black pepper 3/4 lb. organic ham, diced 1 c. chopped kale, packed […]
Flat Chocolate Cookies
Here is my new recipe for flat chocolate cookies. As an Amazon Associate, I earn from qualifying purchases. What is MCAS? Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ systems. It can cause severe, disabling symptoms every day, including potentially fatal anaphylaxis. MCAS often occurs with other chronic conditions like […]
Flat Chocolate Cookies
Here is my new recipe for flat chocolate cookies. As an Amazon Associate, I earn from qualifying purchases. What is MCAS? Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ systems. It can cause severe, disabling symptoms every day, including potentially fatal anaphylaxis. MCAS often occurs with other chronic conditions like […]
Flat Chocolate Cookies
Here is my new recipe for flat chocolate cookies. As an Amazon Associate, I earn from qualifying purchases. What is MCAS? Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ systems. It can cause severe, disabling symptoms every day, including potentially fatal anaphylaxis. MCAS often occurs with other chronic conditions like […]
Supergut Zucchini Lasagna
Here is my recipe for Supergut zucchini lasagna!
Supergut Zucchini Lasagna
Here is my recipe for Supergut zucchini lasagna!
Almond Butter Sauce
1/2 inch ginger, peeled 1/2 garlic clove 1/4 c. Almond Butter 1 T. coconut aminos 1/2 T. lime juice 1/2 t. honey 1/8 t. red pepper flakes Combine ingredients in the cup of a high-speed blender and pulse until smooth. Serve with homemade spring rolls.
Chocolate Date Cake
print 9 Medjool dates, chopped 2 c. almond flour 2 eggs 2 T. maple syrup 1/4 c. cocoa powder 1/4 c. dried cherries, or raisins, optional 2 T. ghee 1/2 t. baking soda 1/3 c. GAPS chocolate chips 1 t. vanilla 1/2 t. sea salt 1/2 c. warm water Preheat oven to 350 degrees F. […]
Chocolate Chip Cookies or Scones
Here is my new recipe for chocolate chip cookies or scones.
Chocolate Chip Cookies or Scones
Here is my new recipe for chocolate chip cookies or scones.
