Sizzling Lower Histamine Stirfry Recipe

This lower histamine stirfry recipe is great if you are on a high-fat or Keto diet, and it is adapted from several recipes I’ve tried. You can use any combination of tolerated vegetables that you like to customize this recipe.

Sizzling Lower Histamine Stirfry Recipe

This lower histamine stirfry recipe is great if you are on a high-fat or Keto diet, and it is adapted from several recipes I’ve tried. You can use any combination of tolerated vegetables that you like to customize this recipe.

Sizzling Lower Histamine Stirfry Recipe

This lower histamine stirfry recipe is great if you are on a high-fat or Keto diet, and it is adapted from several recipes I’ve tried. You can use any combination of tolerated vegetables that you like to customize this recipe.

Cheesy Stuffed Shells

1 box (8 oz.) Tinkyada jumbo shell rice pasta1 egg4 oz. ricotta6 oz. grated mozzerella, divided1 clove garlic4 c. chopped kale3 T. olive oil, divided Preheat oven to 375 degrees F. Cook pasta shells in boiling water according to package directions for baking (2 minutes less than regular cooking time). While the pasta cooks, put […]

Saged Squash Pasta

8 oz. gluten-free pasta1 medium acorn squash1 sweet onion, sliced thinly6 fresh sage leaves, minced finely4 T. butter, divided3 T. mascarpone cheese Preheat oven to 450 degrees. Poke squash a few times with a sharp knife. Place it on a roasting pan and roast for about an hour. Remove from oven and let cool for […]

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