Chocolate Date Cake

print 9 Medjool dates, chopped 2 c. almond flour 2 eggs 2 T. maple syrup 1/4 c. cocoa powder 1/4 c. dried cherries, or raisins, optional 2 T. ghee 1/2 t. baking soda 1/3 c. GAPS chocolate chips 1 t. vanilla 1/2 t. sea salt 1/2 c. warm water Preheat oven to 350 degrees F. […]

Yum Brownies

print 1/2 c. ghee 4 oz. unsweetened baking chocolate 1/3 c. maple syrup 1 T. vanilla 3 eggs 1 c. almond flour 1/4 t. salt Preheat oven to 350 degrees F. Line an 8 x 8 inch baking pan with parchment paper buttered on both sides. Gently melt chocolate and ghee together either in a […]

Cherry Pie

Again, I apologize that this is not a strictly GAPS recipe. Adjust as necessary. 7 c. sour pitted cherries 5 T. gluten free flour 1/2 c. sugar or honey 2 T. lemon juice 1/2 c. water 1/4 t. almond extract 1-double crust gluten free pie pastry Combine cherries, flour, sweetener, lemon juice and water in […]

Chocolate Honey Pie

For my birthday my daughters made this pie from gapsdietjourney.com (we’ve simplified the recipe here). Yum! 2 c. raw cashews 12 oz. coconut milk 1/2 t. sea salt 6 T. organic cocoa powder 2 t. vanilla extract 1/2 c. raw honey 1/2 c. expeller pressed coconut oil Pie crust (recipe follows) Soak the cashews in filtered water […]

Apple Pie

Print 2 c. almond flour 1/4 c. quinoa flour 3 egg yolks 1/2 t. sea salt 1/4 c. organic pecans 1/4 c. lard or duck fat 5 c. apples, peeled, quarterd, cored and sliced 1 t. cinnamon 1/2 t. ginger juice of one lemon 1 T. water 1/4 c. date fines Preheat oven to 350 […]

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