Here is day 5 backpacking the SHT, the next installment in my journey on the Superior Hiking Trail with a chronic condition called MCAS.
Day 4 Backpacking the SHT
four of the continuation of my journey backpacking the SHT.
More Preparation to Hike the SHT with a Disability
This post shares more of my preparations for hiking the SHT (Superior Hiking Trail) with a chronic illness called Mast Cell Activation Syndrome (MCAS)
Hiking the SHT Part 3
This post is the third installment in a series of posts covering my journey to hike the Superior Hiking Trail with MCAS. As an Amazon Associate, I earn from qualifying purchases. Why hike the SHT? I have MCAS, and I’m always looking for ways to push the limits of my disability. After reading Cheryl Strayed’s […]
Hiking the SHT Part 2
This post is the second installment in a series of posts covering my journey to hike the Superior Hiking Trail with MCAS. As an Amazon Associate, I earn from qualifying purchases. Why hike the SHT? I have MCAS, and I’m always looking for ways to push the limits of my disability. After reading Cheryl Strayed’s […]
Hiking the Superior Hiking Trail
This post is the first in a series of posts covering my journey to hike the Superior Hiking Trail with MCAS. As an Amazon Associate, I earn from qualifying purchases. Why hiking? This spring after reading Cheryl Strayed’s book “Wild,” the story of Strayed’s 1995 hike up the 2000-mile Pacific Crest Trail, I became inexplicably […]
Korteloppet Gratitude
A year ago I set a goal for myself to ski the 30-kilometer Korteloppet
Inositol Hexaphosphate for MCAS
In this post I explore the use of inositol hexaphosphate for MCAS.
I Was a Guest on The Reiki Healer and the Church Girl Podcast!
I’m excited to announce that I was a guest on The Reiki Healer and the Church Girl podcast.
Caregiver Trauma as a Trigger for MCAS Flares
This post discusses caregiver trauma as a trigger for MCAS flares. I talk about how caregiving stress is a trigger for my trauma loop, and how I’ve started to use the Safe and Sound Protocol to address trauma.