This post provides a hands-on, no-cost, way to balance the heart chakra.
Essential Oils for Divination
This post discusses using essential oils for divination. What is aromatherapy? Aromatherapy is a holistic healing modality reputed to be over 6000 years old. Aromatherapy is a type of frequency that works on the physical, emotional, and energetic levels all at once, and it can be used to reduce stress, muscle tension, pain, and inflammation, […]
Building a Set of Chakra Balancing Crystals
This post discusses how to create a set of chakra-balancing crystals.
Meditating on the Crystal Azurite
This post provides an example of meditating on the crystal azurite.
Balance Your Chakras Using Crystals
This post discusses how to balance your chakras using crystals.
Lower Histamine Chocolate Custard
Here is my recipe for my favorite lower histamine chocolate custard. It’s super easy to make, and can be portioned and frozen without any change in the quality of the dish. As an Amazon Associate, I earn from qualifying purchases. What is MCAS? Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all […]
Discovering Your Energetic Connection with Crystals
This post provides a method for discovering your energetic connection with crystals using guided meditation. The human body is very similar to crystals, but because we are mostly comprised of water, we are more like “liquid crystals.” Your cells and even your DNA molecules mimic the crystalline structure and allow for every part of our […]
Crystal Meditation on Smoky Quartz
This post discusses a crystal meditation on smoky quartz.
Almond Butter Sauce
1/2 inch ginger, peeled 1/2 garlic clove 1/4 c. Almond Butter 1 T. coconut aminos 1/2 T. lime juice 1/2 t. honey 1/8 t. red pepper flakes Combine ingredients in the cup of a high-speed blender and pulse until smooth. Serve with homemade spring rolls.
How to Use Aromatherapy to Balance the Chakras
This post provides information on how to use aromatherapy to tone and balance your chakras.